Does your garden soil need a boost? Plant cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to boosting soil quality.

My gardening friend Claire has previously discussed green manure, as they play a key role in seasonal planting for edible gardens. However, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with the plan.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to grow vigorously rather than look decorative. After they’ve grown, you can dig them into the soil, chop them for mulch, or let them decompose for earthworms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these cold-season plants. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, vetch, and beans that aerate soil.

It feels rewarding in sowing something that won’t stay forever – at least above ground.

Timothy Thompson
Timothy Thompson

Aria Chen is a workplace wellness expert and ergonomics consultant who writes about creating healthier and more efficient office setups.

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